Cerca Trova Yoga in Havertown PA
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Flyer by Lauren Stevenson Yacina. 

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Gyotaku - Fish Print Making 
http://gyotakumaui.com/gyotaku_prints.htm 

Yoga, Art and Science with Sharlene (Cerca Trova Yoga) 

August  19 - 23 and Aug 26 - 30,  2013

$185.00/wk 

Ages 8 -12

12:30 pm - 4 pm 

The afternoon camps will incorporate 
yoga, art, science and fun.  

Each day will bring something new and exciting to seek and find.
 

YOGA
We will learn simple breathing (pranyama) exercises, a variety of yoga postures (asanas), frog, lion, downward facing dog, cat, cow, camel, tree and lotus are some examples.  We will learn to connect our breath to movement which helps us with concentration (dhrana) and then  leads us to the practice of meditation (dhyana).  Like Boot Camp, Yoga improves strength, flexibility coordination, balance and over all life performance.
 

Art/Science:  
Below is an example of what we are going to explore and create. 

Gyotaku Fish Printing. Gyo = Fish Taku = Impression
Pronounced "GEE - OH - TAH - KOO"

We will make fish prints on paper and then when we feel we are ready we will make a T-shirt with our very own fish print design.  We will learn about our fish so not only can we explain to others how we did it but we will be able to explain what type of fish we used and where it comes from.  



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Image from  http://hiartteacher.blogspot.com/

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