Meetings once a week at Cerca Trova Yoga
... Starts this Friday Nov 25th 5:30 - 6:30 pm.
We will weigh in, measure ourselves share our visions, goals and challenges we have around Food and the Holidays. Let's get through the holiday's a little lighter and brighter. How about enter the New Year with a Resolution in place and putting into motion during one of the hardest times of the year to eat less and right. It's in Giving and Receiving that we Find Balance. We at Cerca Trova Yoga (italian for seek & you shall find) challenge everyone reading this to eat a little less this holiday and donate the food they would have eaten to someone in need. Please go to my blog and let us know how much you lost or if you maintained your weight over the holidays! http://www.cercatrovayoga.com/blog.html
Happy Thanksgiving from all of us at Cerca Trova Yoga
... Starts this Friday Nov 25th 5:30 - 6:30 pm.
We will weigh in, measure ourselves share our visions, goals and challenges we have around Food and the Holidays. Let's get through the holiday's a little lighter and brighter. How about enter the New Year with a Resolution in place and putting into motion during one of the hardest times of the year to eat less and right. It's in Giving and Receiving that we Find Balance. We at Cerca Trova Yoga (italian for seek & you shall find) challenge everyone reading this to eat a little less this holiday and donate the food they would have eaten to someone in need. Please go to my blog and let us know how much you lost or if you maintained your weight over the holidays! http://www.cercatrovayoga.com/blog.html
Happy Thanksgiving from all of us at Cerca Trova Yoga
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